15 Spiritual and Health Benefits of Fasting -Health Docter
Islamabad: Month of Ramadan has a special significance for Muslims, because in this month, servant becomes closer to his Lord, but fast does not only comfort the soul, but there are also numerous benefits of human being. Protect many diseases.
Fasting can provide spiritual and physical benefits below:
Sustainability of heart
Fasting helps people to fast, and the servant worships Allah with more intensity than ordinary days, prayer and reading of the Koran is a peaceful heart.Through Kindness to Allaah
Ramadan is also referred to as a month of forgiveness and in this month, Allah Almighty gives a lot of reward for all of His servants. When God asks forgiveness of sins for mankind every year, they are all near to God.Achievement of Divine
Fasting person feels how hungry and thirsty torture is, if man is to be hungry for two days, it is impossible for him, when we fast and stay hungry for God's pleasure. If we read, we would have got the courage.Fast also gives us the feeling of hunger of others and in this way we also have the passion of helping others.
Fasting physical benefits:
Useful for heart and liver:
It is very useful for fast liver because this system relaxes the month for one month as the liver performs 15 functions besides digestive food. Similarly, the fasting heart also reaches, because the fasting of the blood is reduced by which the heart gets relief.Protects different diseases
Fasting is protected by many diseases, including sugar, blood pressure, cholesterol, and obesity.Face and skin exit
Fasting only benefits the inner body of the body, but also the outer body, fasting quickly and nails are strong, because during the fast, those hormones are removed, which make the skin beautiful.Weight loss
Fasting can be increased by fasting, because there is a large amount of calories in Ramadaan which reduces weight.